9 LB Kettlebell

The kettlebell is a traditional Russian cast iron weight looking somewhat like a cannonball with a handle. The kettlebell has become a popular exercise tool due largely to the efforts of strength and flexibility coach Pavel Tsatsouline and World Champion, World Record Holder Valery Fedorenko. Kettlebells can enhance the training program of anyone that seeks strength and lean muscle mass while helping to maintain maximum flexibility, power and endurance.

• Also a great addition to any circular strength training or cardio group fitness class.
• The ideal tool for all-around athletic development. Can be used for squats, throws, cleans, jerks, snatches and rotation swings.
• Rubber bottom to protect floors.

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